Elizabeth Gere is a Spiral Resonance Method™ meditation teacher, speaker, writer and community builder. She has trained intensively over the past decade with great masters in Indonesia, Central + South America, and the United States. Based on the Eastern Shore of Maryland, Elizabeth shares the wisdom of grounding meditation, energy medicine, + Ayurveda, making it relevant for living in today’s world. She is a truly dedicated leader and entrepreneur, inspiring people to take care of their mental, emotional, and physical health, while encouraging them to make a real difference in the world.

Passionate about community and aware of its transformative power, Elizabeth brings people together in uplifting shared experiences through group workshops, events and retreats. Her intention is to share simple ‘how-to’ techniques for creating balance and harmony, while supporting people to live a heart based life in flow with nature.